It sounds counterintuitive, but try accepting the fact that you’re in a terrible state. Doing so will actually make the negative perception of the day go away faster, according to Mark Aoyagi, director of sport and performance psychology and associate professor at the University of Denver.
“We’re a lot better off just accepting and acknowledging where we’re at, as opposed to trying to change it,” Aoyagi told HuffPost.
For many shoppers who are serious about spending less on groceries, a trip to discount
Climate change is becoming a topic discussed more and more in mainstream media, since it’s
In the present day, the Internet has reached high levels, even though no one ever
Kids come with a lot of responsibilities and financial needs. You might enjoy some perks
We all want to save that extra bit of cash, whether its because you want
Refrigerators can sometimes be mysterious places, even for us, the owners, as they can get
The money pit Historic or older homes have a special charm and appeal that new
Generous policy No matter what some might say, in most cases, it pays off to
Woosh! There it went, your tax filing deadline. Or, did it? Maybe that was just
Penny pinching much? Obviously, no one wants to experience money problems and be forced to
Buying a home is one of the most important purchases one could make. It’s also
Take advantage of your membership Millions of Americans are members of a warehouse club, be
Respect the expert’s opinion It’s not easy becoming a doctor. It takes years of hard
How much would you be willing to pay for a pencil? Toothpaste? A litter box
You know that pouring yourself a hot cup of tea, listening to your favorite low-key
There are, arguably, a ton of ways to save money out there. From depositing pennies
You might want to check out your old baseball cards or sift through those boxes
Has COVID-19 ruined your holiday travel plans? You’re not the only one. Unsurprisingly, 2020 does
During typical years, we spend more time indoors during winter. 2020 has been anything but
What does it actually take to keep your home and all your possessions clean? Oh,
We’ve all binged watched home improvement videos online at least once in our lives, right?
We all know how to behave when we go to the restaurant, right? Whether we
Sadly, many things have changed because of coronavirus pandemic, from the way we wash our
People who have a fireplace love the feeling of warming up next to it on
More and more seniors are researching towns across the U.S. where they could settle down.
Crime levels have declined sharply in the US over the past two decades. According to
Have you spent more time than usual indoors over the last couple of months? If
With everything that’s going on in the world, it’s safe to say our ordinary lives
Social distancing has become the new norm for thousands of people- not just in the
It’s kind of heartbreaking to think about ourselves as the rude, unfriendly person in a
At your next friend or family gathering, get ready to share a few amazing facts
1. Smile for the mirror! There’s no need for strange, complicated confidence boosters to help
We all have our “off” days. Some of us have them more often than others,
Any clever traveller will tell you that the best time to visit a popular destination
Sometimes friendships turn into romantic relationships – and bonding as pals before becoming a couple
Sleep: We all do it, but are we doing it right? Here’s everything you need
Are you planning your next trip? Thinking about retiring in a quiet and safe place?
If you’ve paid any attention to the news lately, you’ve probably seen the surprising developments
If you want to sell your home and get the best price for it, the
When you’re finally ready and able to buy a house, even if it’s not your
Thankfully, every year we get a little heads up as to what to expect in
Nowadays, DIY-ing has become so accessible that everybody’s got some skills. Whether you’re into it
If you (and your wallet) are ready to head out for some gift shopping, why
For one reason or another stocking stuffers are usually forgotten until the very end of
It might not seem like it, but Kroger is actually the largest supermarket chain in
Most people, probably you too, have a grocery budget. This means that when you go
One way or another, you’ve probably come across free samples in your consumer life. Historically,
Cutting costs is a challenge many Americans have to face on a monthly, even weekly
Thanksgiving is the time to be thankful, express our gratitude, get together with our families
Aldi, the well know and compact German grocery store is a favorite among many Americans
Thanksgiving is a special time of year for many Americans. It’s the holiday where families
Butter makes everything better. It is just a fact. Sweet, savory, whatever you like to
Be careful—Thanksgiving is so close that if you blink, it will be here. By now
Patience isn’t really my strong suit. I’m the type of person who asks, “Are we
Did you ever stop to think those happy hours were actually making you less happy?
Summer may be over, but that doesn’t mean you can’t grill anymore. The leaves are
You’ve probably been there: After slathering your morning toast with an *ahem* generous amount of
Turns out Grandma was right: the best part of the bread is the crust. It’s
You can’t go anywhere right now without stumbling over something pumpkin-flavored. But, with all of
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental
As Benjamin Franklin so famously put it, “nothing is certain but death and taxes.” Don’t
What is one thing you can be count on as an American citizen? Taxes, that’s
In the first few months of the coronavirus pandemic, there were so many things we
We all want to live in a huge house or apartment or at least make
Don’t know a smart camera from a spotlight camera? Here’s everything you need to know
We store tons of private, precious information digitally, and yet, many of us are unknowingly
These days, we all spend a lot of our lives online. We work online, socialize
If you’ve read reports about plastics showing up in whales and other sea life you
We’re all guilty of making an etiquette mistake from time to time, whether we accidentally
Most toddlers don’t spend their days picking up sticks and chasing centipedes in the forest
We’ve all stepped off the jet bridge feeling tired, groggy, or ready to practically drop
This month marks the 70th anniversary of an event that changed flying as we know
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