Healthy yogurt cream
Okay, this one is a little tricky. The smoothies made at stores (like Jamba Juice) rarely contain real fruit and are packed with sugar and calories. However, smoothies made at home are much healthier, but when it comes to ingredients, there are certain ones to stay away from. Instead of using fruit juice as the liquid base, try using water, coconut water or even almond milk to prevent a big sugar rush.
No need for packing! This Christmas you can choose to think out of the box…
At your next friend or family gathering, get ready to share a few amazing facts…
1. Smile for the mirror! There’s no need for strange, complicated confidence boosters to help…
Whether you’re a seasoned thrifter or a first-timer, there are quite a number of things…
Several studies show that most American people throw away 4.40 pounds of trash daily. The…
We store tons of private, precious information digitally, and yet, many of us are unknowingly…