5 Mistakes You’re Making Every Time You Take A Shower

You go too hot or too cold.

Finding the perfect medium when it comes to shower water temperature can be a challenge. We all know the luxurious feeling of a piping hot shower when the weather is chilly. And a nice cool shower can be so refreshing on a hot day. But it’s best for your skin to keep the temperature moderate, no matter what it feels like outdoors. The American Academy of Dermatology (AAD) recommends a warm, not hot, temperature to prevent skin from drying out. You can even adjust the temperature on the water heater itself to be sure your water physically can’t go above a certain temp.
Water heating is also the second largest energy expense in the home (second to air heating and cooling)—so any reduction in temperature here will offer big savings on your monthly bill.



Mind & Soul




Get Weekly updates

Subscribe now