20 Things You Didn’t Know About Diabetes and Diet

Sweets Are Perfectly Fine for Diabetics

“People with diabetes can have sweets,” Smithson says. “All carbohydrate-containing foods should be monitored as part of diabetes management… not just ‘sweets’ and sugar. Sweets can be consumed by people with diabetes if portion[s are] controlled and calculated into the carbohydrate content of the meal.”

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