15 Calm Ways to Solve Relationship Problems

DEFINE THE PROBLEM

“The first thing that must happen before you try to resolve conflict in a relationship is to be clear on what you are fighting about.

So much communication is laced with previous baggage and resentment, so getting clarification on the actual problem is sometimes harder than coming up with a solution. You may have to take some time to evaluate what happened and how it made you feel.” -Eboni Harris, licensed marriage and family therapist in Houston, TX.

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