7 Personal Development Books That Can Change Your Life

Braving The Wilderness

While some may have the impression that self-help is about changing who you are, Brené Brown offers clarity on how to embody your true self in Braving The Wilderness. This uplifting read fuses together sociological research with personal storytelling to drive home the understanding that we belong to ourselves. It’s about finding our way back to one another, being real, genuine and human and shows us what’s within without sounding preachy.

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Starting Yoga in Your 50s

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