9 Things That Could Make You Happier in Everyday Life

Reexamine your spending habits

They say money can’t buy happiness, and I agree. But I’d be the first to attest it can help. No, I’m not insinuating to splurge on that big-ticket item you’ve been eyeing. Instead, I’m encouraging you to put your hard-earned cash toward something with a much longer impact: experiences. Because when it comes to satisfaction, science has proved memories last a lot longer than materials.

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Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns

Mind & Soul