8 Major Things That Reveal Your Depression

You wouldn’t say you’re happy or unhappy

This weird gray zone could be a sign of apathy or ambivalence, according to wellness expert Brett Blumenthal, author of A Whole New You: Six Steps to Ignite Change for Your Best Life, on her blog. ‘If one is depressed, they may unknowingly turn off all of their emotions in order to shut out emotions such as unhappiness,’ she writes.

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