8 Major Things That Reveal Your Depression

Random things make you mad

A lot of people think of signs of depression as sadness, crying, and melancholy, but anger can be a common sign too, especially for men. It might be that anger is a more comfortable—or, socially acceptable—channel of expression. Rutherford shares an example of someone grieving from a recent divorce who might not be able to get through the day without expressing rage: yelling at his kids, or being more irritable at work. ‘This anger is just as much a sign of depression as if he came in and were sobbing on my couch,’ she says.

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