8 Things You’re Doing Right Now and Make You Sad

Living your best life?

Whether you’re aware of it or not, you might be sabotaging your own happiness. That doesn’t mean you’re purposefully making things worse for yourself, or that you want to see yourself suffer. It just means some of your behaviors might be holding you back from living your best life. Here are 8 of the most common things people regularly do to sabotage their own happiness!

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Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns

Mind & Soul