This time of year, health-conscious diners face a challenge: how to navigate creamy soups, rich meats, pies with delicious flaky crusts, and other fatty, salty, and sugary foods while enjoying the flavors of the season. “The holidays really can have adverse health effects beyond just weight gain,” says Jamie Cooper, Ph.D., an associate professor in the department of foods and nutrition at the University of Georgia. Read on to discover the incredible foods that are healthier than you think!
Are you planning your next trip? Thinking about retiring in a quiet and safe place?
Respect the expert’s opinion It’s not easy becoming a doctor. It takes years of hard
If you’ve paid any attention to the news lately, you’ve probably seen the surprising developments
If you want to sell your home and get the best price for it, the
When you’re finally ready and able to buy a house, even if it’s not your
More and more seniors are researching towns across the U.S. where they could settle down.
How much would you be willing to pay for a pencil? Toothpaste? A litter box
You know that pouring yourself a hot cup of tea, listening to your favorite low-key
Thankfully, every year we get a little heads up as to what to expect in
There are, arguably, a ton of ways to save money out there. From depositing pennies
You might want to check out your old baseball cards or sift through those boxes
Crime levels have declined sharply in the US over the past two decades. According to
We’ve all binged watched home improvement videos online at least once in our lives, right?
We all know how to behave when we go to the restaurant, right? Whether we
Sadly, many things have changed because of coronavirus pandemic, from the way we wash our
People who have a fireplace love the feeling of warming up next to it on
Do you ever have the feeling – even when your house is clean – that
There are a lot of interior design trends that have been created for a certain
Having a beautiful garden requires a lot of work and resources, especially when you do
The new coronavirus continues to spread all over the world and authorities continue to inform
While there are lots of great Kirkland Signature products available at your local Costco, here
When things are in short supply, what can you turn to instead? Here are some
With a vaccine on the way, soon you’ll be able to go back to your
Buying new is overrated! Why spend hundreds of dollars on new things when you can
Have you spent more time than usual indoors over the last couple of months? If
With everything that’s going on in the world, it’s safe to say our ordinary lives
Social distancing has become the new norm for thousands of people- not just in the
It’s kind of heartbreaking to think about ourselves as the rude, unfriendly person in a
At your next friend or family gathering, get ready to share a few amazing facts
1. Smile for the mirror! There’s no need for strange, complicated confidence boosters to help
We all have our “off” days. Some of us have them more often than others,
Any clever traveller will tell you that the best time to visit a popular destination
Sometimes friendships turn into romantic relationships – and bonding as pals before becoming a couple
Sleep: We all do it, but are we doing it right? Here’s everything you need
You will never get to know your partner perfectly. In fact, that’s one of the
Psychologists have spent years studying the traits that are fundamental to successful long-term relationships. We
If you (and your wallet) are ready to head out for some gift shopping, why
For one reason or another stocking stuffers are usually forgotten until the very end of
It might not seem like it, but Kroger is actually the largest supermarket chain in
Most people, probably you too, have a grocery budget. This means that when you go
One way or another, you’ve probably come across free samples in your consumer life. Historically,
Cutting costs is a challenge many Americans have to face on a monthly, even weekly
Online shopping Just a couple of months ago having our groceries delivered to our door
Your credit does not define you, but it does have a saying in your life.
The entire world is in turmoil as the novel coronavirus continues to spread at a
If you’ve decorated your home based on the “less is more” principle, than you might
When you’re constantly budgeting, it’s easy to lose sight of the things that matter. This
Which side are you on? Do you think the internet is full of scammers looking
Thanksgiving is the time to be thankful, express our gratitude, get together with our families
Aldi, the well know and compact German grocery store is a favorite among many Americans
Thanksgiving is a special time of year for many Americans. It’s the holiday where families
Butter makes everything better. It is just a fact. Sweet, savory, whatever you like to
Be careful—Thanksgiving is so close that if you blink, it will be here. By now
Patience isn’t really my strong suit. I’m the type of person who asks, “Are we
Did you ever stop to think those happy hours were actually making you less happy?
Summer may be over, but that doesn’t mean you can’t grill anymore. The leaves are
You’ve probably been there: After slathering your morning toast with an *ahem* generous amount of
Turns out Grandma was right: the best part of the bread is the crust. It’s
You can’t go anywhere right now without stumbling over something pumpkin-flavored. But, with all of
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental
In the first few months of the coronavirus pandemic, there were so many things we
We all want to live in a huge house or apartment or at least make
Don’t know a smart camera from a spotlight camera? Here’s everything you need to know
We store tons of private, precious information digitally, and yet, many of us are unknowingly
These days, we all spend a lot of our lives online. We work online, socialize
If you’ve read reports about plastics showing up in whales and other sea life you
We’re all guilty of making an etiquette mistake from time to time, whether we accidentally
Most toddlers don’t spend their days picking up sticks and chasing centipedes in the forest
We’ve all stepped off the jet bridge feeling tired, groggy, or ready to practically drop
This month marks the 70th anniversary of an event that changed flying as we know
Eggs just might be the most versatile food in existence. Seriously, what other food is
If you like to fall asleep scrolling through Facebook, you might want to find a
Important Disclaimer:
The information contained on SmartLivingTips.org is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.
Smartlivingtips.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.
Additionally, Smartlivingtips.org participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
Smartlivingtips.org is an independent service that is supported by advertising. The offers that appear on this article are from companies which Smartlivingtips.org receives compensation.
Editorial Note: The editorial content on this page is created by and property of Smartlivingtips.org. It is not provided by the companies whose products and service are discussed.
Opinions expressed here are Smartlivingtips.org alone and have not been reviewed, approved or otherwise endorsed by any third party
