How to Help Someone Who’s Alone for the Holidays

The holidays, generally speaking, are a time of togetherness. You’re surrounded by family, friends, and even the occasional stranger (presumably in the form of a sibling’s latest flame). But in the throes of such mirth and merriment, it can be easy to forget that there are folks out there who are totally, completely alone for the holiday season. See how you could help them!

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Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns

Mind & Soul