After 40? 40 Ways to Get Your Happiness

29. Revel In the Joys of Being a Parent

As any mother or father can attest, being a parent is no easy feat. But, while parenting has its ups and downs, it’s also one of the most rewarding things a person can
do. One study from the University of California at Riverside even found that people with kids are happier than their childless counterparts, especially when they’re
taking care of their children.

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Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns

Mind & Soul