After 40? 40 Ways to Get Your Happiness

40. Personalize Your Workspace

“Bringing your personal life into your workspace has been found to have very positive results,” explains Alex Palmer in his new book Happiness Hacks. “Add some artwork
or plants to your desk, or make some other addition that enhances it in a way that’s personal for you.”

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Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns

Mind & Soul