After 40? 40 Ways to Get Your Happiness

5. Sing Karaoke

The next time you’re feeling down and need to find happiness, grab some of your closest pals, call a babysitter if need be, and head to a karaoke bar. When researchers
from the University of East Anglia studied the mental health benefits of singing, they discovered that karaoke made subjects happier by giving people a sense of
belonging.