30 Simple Pleasures That Don’t Cost a Thing

29. Have a New Experience

Doing the exact same thing day after day can start to feel old after a while, so why not switch things up? A 2003 study in the Journal of Personality and Social Psychology found having new experiences opposed to buying new possessions is the way to go when it comes to improving your happiness levels. You don’t have to spend money on those experiences, either: Look for free things to do right in your community to add some fun into your schedule.

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Mind & Soul




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