When it comes to healthy eating, spicy food gets some pretty mixed reviews. On the one hand, there’s talk that it speeds up metabolism; and on the other, that it causes acid reflux. So…what gives? Well, it turns out spicy food does pack a lot of benefits after all. Read on for more!
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At your next friend or family gathering, get ready to share a few amazing facts
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Push yourself to get out there Adult lives are full of obligations, ranging from work
C’mon, everyone, get happy! If that sounds too hard, maybe you’ve been going about it
Kindness costs nothing. Showing that special someone how much you care could be as simple
If you’re on a low-carb diet, fast, flavorful dinner recipes are essential – and that’s
Friendships don’t just happen, and that’s especially true of adult friendships. They take time. They
Get up, rush to school, take a few tests, practice for a choir concert, stay
If you’re not making as much money as you want or deserve, don’t be discouraged.
If you’re looking for a side gig or a seasonal full-time job, you’re in luck — thanks
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MAKE BIG IMPROVEMENTS WITH SMALL INVESTMENTS Don’t break the bank to renovate your home. With
Does it seem like your hard-earned paycheck isn’t stretching as far as it should be?
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A good deal can get you 50 percent off — and more. Here are 15
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