Saying no is hard. But, even Oprah Winfrey confessed she struggles with “the disease to please” in her book What I Know for Sure. Between carpool and work deadlines and never-ending laundry, we’re pressed for time to whittle down our own to-do list, let alone help with someone else’s. So, next time Judy from book club reaches out asking for a favor that immediately fills you with dread, consider protecting your time and saying no in any of these five situations. We promise, it doesn’t make you a bad friend.
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