7 Things to Stop Doing When You First Wake Up in the Morning

Stop Hitting Snooze

We’ll admit this one takes some getting used to, but training yourself to actually get up when your alarm goes off is so worth it. Reason being, every time you hit snooze and drift back to sleep, you start a new sleep cycle that will be interrupted in a few minutes anyway. Since that cycle will end before it’s truly finished, chances are you’ll feel even more tired when you wake up for good.
RELATED: The Easiest Way to Stop Hitting Snooze and Get Your Butt Out of Bed in the Morning

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