Categories: Mind & Soul

9 Steps That Will Make You A Happier Person

Start thinking with intention

Despite how elusive the state of happiness can seem, the first step in becoming a happier person is reminding yourself that you have the power to choose your thoughts. And the more you train your mind to consciously make happiness a top priority, the sooner you’ll emulate it.

Now, I know this advice is, of course, easier said than done, but psychologists who study happiness heartily agree. In their book How We Choose to Be Happy, authors Rick Foster and Greg Hicks state, “Intention is the active desire and commitment to be happy . . . It’s the decision to consciously choose attitudes and behaviors that lead to happiness over unhappiness.” So, as Bobby McFerrin once sang, “Don’t worry, be happy.” Or, in this case, don’t worry, choose happy.

Page: 1 2 3 4 5 6 7 8 9 10

smartlivingtips

Recent Posts

14 Costly Problems of Old Homes You Should Watch Out For

The money pit Historic or older homes have a special charm and appeal that new…

4 years ago

23 Items You Can Return to Costco But Other Retailers Won’t Take Back

Generous policy No matter what some might say, in most cases, it pays off to…

4 years ago

9 Reasons You Should File Your Taxes NOW!

Woosh! There it went, your tax filing deadline. Or, did it? Maybe that was just…

4 years ago

21 Obvious Signs You’re Too Stingy With Money

Penny pinching much? Obviously, no one wants to experience money problems and be forced to…

4 years ago

15 Stupid and Expensive Mistakes Home Buyers Make All the Time

Buying a home is one of the most important purchases one could make. It’s also…

4 years ago

10 Benefits of Warehouse Club Memberships That Are Worth The Money

Take advantage of your membership Millions of Americans are members of a warehouse club, be…

4 years ago