Mind & Soul

7 Things to Stop Doing When You First Wake Up in the Morning

Stop Hitting Snooze We’ll admit this one takes some getting used to, but training yourself to actually get up when…

8 years ago

10 Expert-Approved Ways To Turn Around A Crappy Day

1. Embrace your bad mood. It sounds counterintuitive, but try accepting the fact that you’re in a terrible state. Doing…

8 years ago

50 Best Simple Pleasures That Make Life Worth Living

Clean sheets Nothing says pure bliss like getting out of a warm bath and slipping into crisp, clean sheets. As…

8 years ago

55 Rampant Health Myths That Need to Die

Myth: Alcohol warms you up Your mother lied to you: Carrots will not improve your eyesight. 'Perception versus reality can…

8 years ago

17 Ways to Eat Healthier at a BBQ Without Feeling Like You’re Missing Out

We get it. It's summertime and you like to think that calories don't count when scarfing down a third burger…

8 years ago

25 Pains That Today’s Teens Will Never Understand

Waiting for Film to Develop Dropping off your film at the drive-up photo store, then waiting days to find out…

8 years ago

24 Easily Missed Signs That Your Partner Is Cheating

Buying you jewelry for no reason could mean he just loves you...or it could mean he has a guilty conscience.

8 years ago

11 Bad Habits You Can No Longer Get Away With In Your 40s

Putting everyone else first In your 20s and 30s when you're building a career or starting a family (or both!),…

8 years ago

10 Awesome Books to Read with Fierce Female Characters

Hunger Games series Katniss Everdeen took the world by storm partly as a backlash against Bella Swan, the passive, accident-prone…

8 years ago

8 Smart Things Financial Experts Would Do If They Landed Some Extra Cash

Pay down student loans 'You'll usually save the most money by paying down the loan with the highest interest rate…

8 years ago