Sitting all day is doing no favors for our waistlines, our cardiovascular health, or our productivity. If you want to make your workday a whole lot more enjoyable, try swapping out your usual seat for an exercise ball instead. In fact, research suggests that using an exercise ball instead of a typical chair increases productivity among students. And what’s more fun than bouncing through your day?
Are you planning your next trip? Thinking about retiring in a quiet and safe place?…
Respect the expert’s opinion It’s not easy becoming a doctor. It takes years of hard…
If you’ve paid any attention to the news lately, you’ve probably seen the surprising developments…
If you want to sell your home and get the best price for it, the…
When you’re finally ready and able to buy a house, even if it’s not your…
More and more seniors are researching towns across the U.S. where they could settle down.…