First, love bombing is a two-step targeted dance that occurs after the initial “we have so much in common” mirroring. “Once the idealization occurs, the narcissist continues with love-bombing, a technique that overwhelms the intended person with attention, recognition, and love,” Serani says. “All of this is to secure the narcissistic supply.” It is typically a short-lived affair because the narcissist ends up tossing that person to the side when they grow bored.
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