Categories: LifestyleNutrition

11 Bad Habits You Can No Longer Get Away With In Your 40’s

Forgetting your SPF

Sunburn, like a keg stand, is a rite of passage that needs to be left in the distant past. Getting burned is a bad idea at any age, but as you get older, it’s even more crucial to protect your skin from damage. “Women over 40 should be applying a facial moisturizer with sunscreen in it every morning,” says Robin Evans, MD, of Southern CT Dermatology. And if you’ve never had a baseline skin exam, schedule an appointment with a derm ASAP—and be sure to check your skin yourself each month for any moles that change in shape, size, or color. (Take a look at these 5 skin cancer warning signs that are easy to overlook.)

Page: 1 2 3 4 5 6 7 8 9 10 11

smartlivingtips

Recent Posts

11 Rudest Shopping Habits You Need to Break Right Now

In the first few months of the coronavirus pandemic, there were so many things we…

5 years ago

Tired of the Classic Thanksgiving Dishes? Try These Audacious Alternatives

Thanksgiving is the time to be thankful, express our gratitude, get together with our families…

5 years ago

32 Costco Bargains That Make Perfect Gifts This Month

If you (and your wallet) are ready to head out for some gift shopping, why…

5 years ago

Get Your Stocking Stuffers Ready! Here Are Amazon’s Best Picks!

For one reason or another stocking stuffers are usually forgotten until the very end of…

5 years ago

13 Beautiful Plants That Are Super Easy to Look After

Have you spent more time than usual indoors over the last couple of months? If…

5 years ago

23 Improvements for Your Home Ready In Under an Hour

We’ve all binged watched home improvement videos online at least once in our lives, right?…

5 years ago