Categories: LifestyleNutrition

11 Bad Habits You Can No Longer Get Away With In Your 40’s

Slacking on dental care

Most of us occasionally doze off without brushing or fib to the dentist about how often we floss. But as you get older, taking care of your teeth can stave off some serious health issues. For starters, you’ll be less likely to lose some of those pearly whites. “Your oral health is also directly connected with your overall health, and is absolutely necessary for keeping gum disease, heart disease, and diabetes at a distance,” says Gary Glassman, DDS, a Toronto-based dentist and endodontist. (Be sure to avoid these 6 mistakes you make every time you brush your teeth.)​

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