If you want to ensure that your aging process feels like it’s not even happening, then make sure to incorporate nature-like elements into your day-to-day life as you get older. According to one study published in the journal Health & Place, being near nature (like walking through the park or reading by a pond) encourages older individuals to become more physically, spiritually, and socially active, all of which contribute to an improved quality of life and thusly a reversal in the aging process.
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