One of the easiest ways to improve your happiness level and reduce that belly fat-promoting stress is to make bed a sacred space. While sex and sleep are still A-OK boudoir activities, keeping work out of bed can help you de-stress and get a better night’s sleep. And waking up refreshed every morning isn’t hard to be happy about. For more reasons to make sleep a priority, discover how Sleep Deprivation is Sabotaging Your Zero Belly!
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