“It is my belief that there is no one practice that will improve your quality of life more than operating and expressing yourself authentically,” says Mike Shereck, an executive coach and business consultant. “While this is more easily said than accomplished, authenticity and being authentic are definitely access to a life well lived.” What does it take to be yourself? “You may want to begin by telling the truth about where you are inauthentic. Where are you justifying yourself, or spending time looking good, or being right about something?” When you stop pretending to be someone you’re not, you’ll feel more happy and comfortable than ever before.
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