Our body is mostly water, and our skin is our body’s biggest organ—so we need to keep hydrated to avoid it looking dry and dull, and creating wrinkles. ‘The more hydrated you are, the more plump, subtle, and youthful your skin will appear,’ says fitness and nutrition expert Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet For Dummies. ‘In addition, staying hydrated can improve energy levels and fight against cravings, which makes it easier to stay on target with your exercise goals and healthy eating habits.’ (As good as regular water is for you, drinking lemon water may be even better.)
Your credit does not define you, but it does have a saying in your life.…
The entire world is in turmoil as the novel coronavirus continues to spread at a…
If you’ve decorated your home based on the “less is more” principle, than you might…
When you’re constantly budgeting, it’s easy to lose sight of the things that matter. This…
Which side are you on? Do you think the internet is full of scammers looking…
It’s kind of heartbreaking to think about ourselves as the rude, unfriendly person in a…