1. Embrace your bad mood. It sounds counterintuitive, but try accepting the fact that you’re in a terrible state. Doing so will actually make the negative perception of the day go away faster, according to Mark Aoyagi, director of sport and performance psychology and associate professor at the University of Denver. “We’re a lot better …
10 Expert-Approved Ways To Turn Around A Crappy Day Read More »
When it comes to swimwear these days, there are endless styles and options to choose from. There’s the minimalist one-piece, the retro-style separates, the skimpy triangle bikini, and frankly, anything in between. But that wasn’t always the case. Back in the mid-1800s, women wore full-length, full-coverage dresses that limited any kind of swimming activity to …
Clean sheets Nothing says pure bliss like getting out of a warm bath and slipping into crisp, clean sheets. As you tuck a pillow behind your head and inhale the fresh scent, it’s easy to imagine all is right in the world—and it is, for this one precious moment.
The 50-star flag was designed by a high-school kid Robert G. Heft, 17, was living with his grandparents in Ohio when he was given a school project to design a 50-star flag reflecting the addition of Alaska and Hawaii to the nation. Heft got a B- on his project… later upgraded to an A after …
13 Reasons the American Flag Is Even Cooler Than You Thought Read More »
Myth: Alcohol warms you up Your mother lied to you: Carrots will not improve your eyesight. ‘Perception versus reality can cause people to report things that simply aren’t true. For example, if you ask a study participant ‘Does alcohol warm you up?’ the answer may very well be yes. But, that’s not what’s really happening …
We get it. It’s summertime and you like to think that calories don’t count when scarfing down a third burger with that third beer. But you can’t let your healthy eating take a complete back-burner! Even though you can indulge a little bit, keeping these tips in mind at your next BBQ will help you …
17 Ways to Eat Healthier at a BBQ Without Feeling Like You’re Missing Out Read More »
Waiting for Film to Develop Dropping off your film at the drive-up photo store, then waiting days to find out there wasn’t a single shot with everybody’s eyes open. Or forgetting to buy flash cubes so all your photos were dark and fuzzy.
Consider this your diabetes diet cheat sheet! Despite conventional wisdom, a diabetes diagnosis doesn’t mean you have to commit to a bland and boring diet. There are loads of delicious foods that are safe and healthy to eat—you may just not know what they are yet. But that’s okay, because we’re here to help! Read …
Important Disclaimer:
The information contained on SmartLivingTips.org is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.
Smartlivingtips.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.
Additionally, Smartlivingtips.org participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
Smartlivingtips.org is an independent service that is supported by advertising. The offers that appear on this article are from companies which Smartlivingtips.org receives compensation.
Editorial Note: The editorial content on this page is created by and property of Smartlivingtips.org. It is not provided by the companies whose products and service are discussed.
Opinions expressed here are Smartlivingtips.org alone and have not been reviewed, approved or otherwise endorsed by any third party
