This is for those who think they might go a little stir crazy. For most of us, being stuck indoors could make us irritable and restless, so it’s important to unwind every once in a while.
Plenty of people have claimed that meditating has helped them deal with negative emotions and anxieties. All you need to do is pick a time and space- living room, bedroom, it’s up to you. We recommend using a guided meditation app, but if you find you’re still having trouble sitting still, why not look for a little extra help online?
Yes, there are even meditation courses out there. If you start your days by doing this routine, we guarantee you’ll feel better.
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