Categories: LifestyleNutrition

20 ways to better your self-esteem

Stop worrying about what others think

Self-esteem should come from within, not from others. As novelist Paulo Coelho said, “What other people think of you is none of your business.” People with low self-esteem often have approval-seeking behaviours. Looking for validation through other people, and not within yourself, can make you vulnerable to manipulators.

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