Lifestyle
5 Things a Cardiologist Does for Heart Health
Here’s a fun fact: The average doctor visit takes 17.5 minutes. That means you have less than 18 minutes to go over your vital signs
How to Prevent a Hangover, According to a Doctor
It’s the million-dollar question: How can you prevent yourself from being miserably hungover the morning
Starting Yoga in Your 50s
Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns
Questions You Should Always Ask About Your Blood Test Results
Ever get a random email or two-second phone call saying your blood test results were
These Things Are Sabotaging Your Morning Workout
Stacie asks: I’m just starting out, but I have already noticed that I have good
We’ll Say Goodbye to These 36 Usual Things Soon
When’s the last time you popped in a cassette tape? Rented a movie at a
Mind & Soul
Reasons to Be Friends Before Dating Someone
Sometimes friendships turn into romantic relationships – and bonding as pals before becoming a couple
When Is the Best Time to Go to Sleep? Here’s What Experts Say
Sleep: We all do it, but are we doing it right? Here’s everything you need
Emotionally Hard (but Necessary) Questions to Ask Your Partner Before Getting Serious
You will never get to know your partner perfectly. In fact, that’s one of the
Signs You’re in a Strong Relationship — Even If It Doesn’t Feel like It
Psychologists have spent years studying the traits that are fundamental to successful long-term relationships. We
12 Best Ways to Make New Friends as An Adult
Push yourself to get out there Adult lives are full of obligations, ranging from work
Habits Happy People Use to Make Life Better
C’mon, everyone, get happy! If that sounds too hard, maybe you’ve been going about it
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Need $100 Fast? 14 Well Paid Seasonal Jobs
If you’re looking for a side gig or a seasonal full-time job, you’re in luck — thanks
20 Premium Products That Actually Deserve Their Prices
It’s always tempting to look for the best deal, but some things are simply worth
17 Low-Cost Home Upgrades with Huge Payback
MAKE BIG IMPROVEMENTS WITH SMALL INVESTMENTS Don’t break the bank to renovate your home. With
19 Easy Tricks to Make Your Paycheck Last Longer
Does it seem like your hard-earned paycheck isn’t stretching as far as it should be?
21 Things That Cost Less Than $1 (Yes, You Read It Right)
These days, it’s hard to stretch a dollar very far, but if you shop wisely,
17 Smart Ways to Avoid The Most Common Pesky Fees
Fees aren’t just annoying—they’re expensive. A few monthly surcharges can add up to hundreds of
Nutrition
Undesirable Side Effects of Drinking Apple Cider Vinegar
Nutritionists get the question all the time: Can drinking apple cider vinegar help with weight
Can You Gain Weight If You Don’t Eat Enough?
There’s a persistent theory about something called starvation mode, and the thought that if you
The Worst Dishes You Can Eat at Buffet, According to Food Safety Experts
The appeal of buffets is clear: Why choose one menu item when you can have
Here’s a Foolproof Two-Step Way to Cook Fish
One of the first things you learn when you are trying to eat healthily is
The Little-Known Trick to Grilling Juicy Burgers
From grilling novices to seasoned pros who know their seasoning, we’re all on the perpetual
(How to) Prepare Your Very Own Healthy Vegan Meal
Being vegan means excluding all animal products from your diet and replacing them with
Curiosities
Mistakes People Make When Taking a Cross-Country Amtrak
You’ll find many different types of people on Amtrak trains, from oil workers commuting to
Weirdest Marriage Advice Your Great-Great-Grandmother Ever Received
Weddings today are certainly different than they were in the Victorian era. Lately, ceremonies are
Things School Nurses Wish You Knew
They’re the folks who bandage kids up when they skin their knees on the playground,
Travel Must-Haves You’ll Regret Leaving Behind
The scout’s motto “be prepared” also happens to be the perfect mantra for adventurous travelers.
Best Things to Do at an Airport When Waiting out a Flight Delay
Flight delays are a nuisance. Not only are you at risk of missing a connecting
Is Brown Sugar Better For Diabetics Than White Sugar?
Although both are essentially more or less the same, there are still prevalent misconceptions concerning
