First off, let’s talk about what happens when you remove stressors from your life. You’ll improve your physical and emotional health, you’ll avoid bad coping mechanisms and you’ll also release tension in the process- which will help you relax. So can you really blame people for wanting all of that?
One way they can achieve this is by distancing themselves from the stressor. In this case, you. Hate to break it to you, but if people start leaving the room when you come around, it might be because they want to get away from you. You’re making them unhappy in one way or another and rather than putting up with you (sorry!) they’d rather just go away.
Next time you’re ready to hang out with your friends, look out for whoever’s shuffling towards the nearest exit.
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