Longevity requires a certain attitude, the right support system, and a keen eye for diagnostics—as well as a taste for the right foods and a healthy lifestyle. With that said, here are the 25 top secrets for looking better, feeling better, and living a longer and more fruitful life than you ever imagined. And if getting really fit is your goal, don’t miss the Best Cardio Workouts for Men Over 40.
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