Categories: Mind & SoulNutrition

The 30 Healthiest Foods You Could Ever Eat

Greek-Style Yogurt

Greek yogurt is having a major moment in the food world — it seems like the stuff is suddenly everywhere. You can serve it with fruit and honey for breakfast, use it to replace other fats in baked goods, make a tangy, dill-flecked sauce for baked salmon, or a light, creamy raita for spicy dishes by adding some cucumber and garlic. However you enjoy it, keep eating, because it’s full of the probiotic bacteria that promote good digestive health and it has more protein than other yogurt varieties.
Recipe: Greek Yogurt Onion Dip

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

smartlivingtips

Recent Posts

Ways You’re Being Rude Online

These days, we all spend a lot of our lives online. We work online, socialize…

6 years ago

How Much Plastic Are You Consuming?

If you've read reports about plastics showing up in whales and other sea life you…

6 years ago

15 Etiquette Mistakes You Need to Stop Making by Age 40

We're all guilty of making an etiquette mistake from time to time, whether we accidentally…

6 years ago

Small Tweaks to Make Your Thanksgiving Foods Slightly Healthier

Thanksgiving is a special time of year for many Americans. It's the holiday where families…

6 years ago

How To Help Someone You Love Quit Smoking

The number of smokers goes down each year and that’s definitely a good thing. Smoking…

6 years ago

Washington Is the First US State to License Outdoor Preschools

Most toddlers don’t spend their days picking up sticks and chasing centipedes in the forest…

6 years ago