Categories: LifestyleNutrition

The 35 Worst Restaurant Meals for Your Heart

11. P.F Chang’s Pad Thai Shrimp

1,080 calories, 20 g fat (3.5 g saturated fat, 0 g trans fat), 5,250 mg sodium, 166 g carbs (9 g fiber, 50 g sugar), 45 g protein
Like most trying to keep that belly flat, we often choose shrimp over chicken. But this innocent swap adds 280 milligrams of sodium to this heart-breaking dish. Actually, this meal gives you 2 days worth of sodium, and more to get you started on day three. And if you weren’t thinking about getting dessert, too late! This dish also happens to carry your entire day’s worth of added sugars.

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

smartlivingtips

Recent Posts

14 Scary Credit Score Stories That Can Happen to Anyone

Your credit does not define you, but it does have a saying in your life.…

5 years ago

8 Must-Haves During the Coronavirus Pandemic

The entire world is in turmoil as the novel coronavirus continues to spread at a…

5 years ago

15 Items That You Completely Forgot to Replace

If you’ve decorated your home based on the “less is more” principle, than you might…

5 years ago

7 Money Saving Ideas That Are Actually Worse for Your Finances

When you’re constantly budgeting, it’s easy to lose sight of the things that matter. This…

5 years ago

15 Ways to Make Money On the Side That Actually Work

Which side are you on? Do you think the internet is full of scammers looking…

5 years ago

13 Things People Subconsciously Do Around Rude People

It’s kind of heartbreaking to think about ourselves as the rude, unfriendly person in a…

5 years ago