When you’re struggling to lower your cholesterol, a diet high in fats can really steer your heart’s health in the wrong direction. That’s because the plaque in your arteries can clog up and increase your risk of heart disease. A diet high in saturated and trans fats (yes, they are still there!) can really push you over the edge.
Did you know: Trans fats are known to be the worst types of fat. In fact, the FDA is so concerned about trans fats, they banned the food industry from using them in their products. This change will take effect in just a few short months when the calendar flips to 2018. Many restaurants have taken the hint and eliminated this heart-wrenching element out of their recipes. But, some have not. Curious to which ones?
Check out which restaurants have been serving you some of the more dangerous fat- and- cholesterol filled dishes.
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