790 calories, 46 g fat (37 g saturated fat, 0 g trans fat), 2,120 mg sodium, 66 g carbs (3 g fiber, 7 g sugar), 29 g protein
The dish that brings back major memories deserves way more than to be served in seconds. This dish comes far from the homemade variety you used to wait all day for. Astonishingly, this is one of KFC’s only dish that doesn’t touch the deep fryer — and yet it’s their worst item on their menu. From its buttery, refined flour based shell to the creamy sauce that glues all the vegetables together this dish beats your day’s worth of saturated fat and fulfills 70% of your recommended intake of fat itself!
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