To steer away from high blood pressure, people know to avoid foods high in salt. But what not everyone is aware of is that high blood pressure, (rising to out-of-control levels in the US), can cause damage to the heart as well. High blood pressure can cause arteries to harden and narrow which makes the likelihood of being diagnosed with heart disease even higher.
We know you wouldn’t dare grab a soft pretzel from the mall, but you have likely fallen into these restaurants salt traps. Take a look at these 15 meals.
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