Categories: LifestyleNutrition

The 35 Worst Restaurant Meals for Your Heart

2. Olive Garden Tour of Italy

1,520 calories, 96 g fat (84 g saturated fat, 1.5 g trans fat), 3,250 mg sodium, 92 g carbs (n/a fiber, n/a sugar), 75 g protein
A meal crafted to have you begging for a true Italian experience, you’ll be begging for the closest glass of H2O! This dish slaps you with a whopping 3,250 milligrams of sodium. No idea what that means? It’s estimated that those tiny packets of salt at fast food chains serve you 189 mg of sodium. So with this meal alone, you’re nearly consuming 17 of those!

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