Categories: LifestyleNutrition

The 35 Worst Restaurant Meals for Your Heart

25. IHOP Bacon Temptation Omelette

1,080 calories, 85 g fat (35 g saturated fat, 1.5 g trans fat), 2,310 mg sodium, 16 g carbs (1 g fiber, 7 g sugar), 64 g protein
Yes, bacon may be tempting in the morning. But not when it’s the master behind a dish serving you half of your calories and more than 100% of your daily fat intake. In fact, one of the worst breakfast habits for your waistline is to never turn down bacon.

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

smartlivingtips

Recent Posts

How to Prevent a Hangover, According to a Doctor

It's the million-dollar question: How can you prevent yourself from being miserably hungover the morning…

6 years ago

Starting Yoga in Your 50s

Bill Proud, a masonry contractor from Philadelphia, isn’t your stereotypical yogi. The soon-to-be 60-year-old owns…

6 years ago

Questions You Should Always Ask About Your Blood Test Results

Ever get a random email or two-second phone call saying your blood test results were…

6 years ago

I’m Struggling with Turning 40. Here’s What I’m Doing to Combat That

Keita Williams, chief strategist of accountability practice Success Bully, turned 40 on Aug. 20 - …

6 years ago

These Things Are Sabotaging Your Morning Workout

Stacie asks: I’m just starting out, but I have already noticed that I have good…

6 years ago

We’ll Say Goodbye to These 36 Usual Things Soon

When’s the last time you popped in a cassette tape? Rented a movie at a…

6 years ago