10 Sneaky Signs You’re Dehydrated

2) Your appetite has mysteriously disappeared.

Although the mechanism is unknown, according to Dr. McStay, mild dehydration can cause nausea and general malaise that temporarily turns you off to the food you might otherwise crave. (So before you skip your lunch on a hot day because you’re just not feeling it, drink a glass of water, then watch your sandwich become way more appealing.)

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