11 Bad Habits You Can No Longer Get Away With In Your 40s

Ghosting your gyno

At this age, you can typically go five years between Pap tests, as long as you’ve had normal results up until this point. But that doesn’t mean you should skip you gyn visits altogether. You might still need yearly pelvic and breast exams, plus your annual checkup is a great chance to discuss any health issues or hormonal changes you’ve been experiencing.

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