15 Calm Ways to Solve Relationship Problems

FIGHT ABOUT ONE THING AT A TIME

“Don’t fight about more than one issue at once. It’s easy when we’re upset or frustrated to remember a list of grievances from the past, but it’s counterproductive and it emotionally overwhelms us to deal with more than one issue at a time. Instead, try to stick to the issue at hand.” -Helen Odessky, Ph.D., psychologist and author of Stop Anxiety From Stopping You.

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