15 Calm Ways to Solve Relationship Problems

BE EMOTIONALLY HONEST

“Emotional honesty is important. Don’t hide from an argument. Sometimes, when asked ‘what’s wrong?’ our common answer is ‘nothing.’ But when you’re in a strong, healthy relationship, there’s the opportunity for emotional honesty. You can dig deep, be brave, and speak up for yourself.

Your truth may be met with confrontation at first, but, in the long run, emotional honesty offers the only chance for change, repair, and growth.” -Holly Richmond, Ph.D., certified sex therapist and marriage and family counselor.

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