DON’T SWEAT THE DETAILS
“Arguments help you figure out what you’re actually fighting about – an invaluable lesson! When you delete the details of an argument, you quickly realize it wasn’t about being on the phone too much, spending too much time with friends, or not picking up around the house.
It’s about not feeling seen and heard, not feeling cared for, feeling taken advantage of – the list of ‘big picture’ concerns goes on. It takes practice not to get caught up in the details of an argument, but if you stop to feel rather than think, you can address the underlying issue and stop having the same fights – with different details – over and over again.” -Richmond.
