6. You’re Not Pairing Water with Lemon
Not only does throwing in a couple slices of lemon to your water add some zing to your bland beverage, it may also help you lose weight. D-limonene, a powerful antioxidant found in lemon peels, stimulates liver enzymes to help flush toxins from the body, according to the World Health Organization. Not only does the lemon peel help rid your body of inflammatory toxins, but the extra bit of vitamin C from the juices that seep into the water will help your body curb cortisol levels; and that’s good news since cortisol is the stress hormone that tells your body to store fat.
