19 misleading foods that seem healthy but aren’t

10. Prepared Salads

Healthy vegetable lettuce
Don’t be fooled, just because it says “salad” doesn’t mean it is the healthiest option. Most restaurant salads are doused in salad dressing which decreases the healthiness of a salad by a lot. The kale salad at Panera bread has 600 calories and 40g of sugar, that’s more than the Little Cheeseburger at Five Guys.

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