11. Kiss your loved one more often
Give your loved one a kiss when you’re ready to head off for the day and when you come back from work to improve your health, both mental and physical.
On the mental side of things, it’s a surefire way to boost your confidence and start off happily. When you get back it’ll also help you relax and prepare your mindset for homely activities instead of thinking about the job you just left behind.
But in terms of physical health, kissing can help protect you from all kinds of bacteria. It’s a good way to help your immune system out!